The Quiet Signs of Growth
You sit in your therapist’s office, week after week, sharing your thoughts and working through challenges. Sometimes you might wonder: is all this really making a difference?
The ‘Mental Health Conversation’ Is Not Boring – And Still Relevant
I’ve seen a shift recently in how people view advocacy and raising awareness around mental health and mental illness. To some it’s now ‘boring’ or no longer necessary or needed. I think they’re wrong.
Bipolar mania made me believe I was invincible
For years I heard voices that were so real, so dynamic and full of energy, It felt like they were my friends. They’d urge me on and gave me an intense confidence boost.
7 Important Tips For Supporting Someone With PTSD
Post-traumatic stress disorder takes an enormous toll on the individual but often overlooked is the effect it has on loved ones caring for someone with PTSD.
How Happiness Can Be Found In The Darkest Of Times
We have a look at what this common phrase, “happiness can be found in the darkest of times” means. Then, we look into the core of things.
Recent Comments